fitness first exercise testing om life

Fitness First

Steve Cronin Partners Leave a Comment

“Fitness First started small, as a single health and fitness club in Bournemouth in 1993. We’re now the largest privately owned gym, health and fitness club group in the world with over 1 million members in more than 400 Fitness First clubs, but we still have that one club mentality – every single Fitness First member counts.

Our mission is “To make the world a fitter place”.

None of our worldwide success would be possible without our fantastic staff. Our gym and fitness instructors, personal trainers and management are our single biggest asset. We’ve created a business that supports its employees, develops skills and talents and rewards outstanding performance.

It’s not uncommon for people to resort to ‘quick-fix’ methods such as diet pills, extreme diets and other unconventional methods to reduce weight. These approaches are highly inadvisable. We are passionate about helping our members to achieve their health and fitness goals that can be maintained for the long-term through our facilities and highly trained staff.”

Welcome Fitness First members! Om Life will soon offer a fantastic range of on-site exercise testing at your Fitness First gym. Just contact the gym reception or ask your trainer. Om Life will help you understand your body better and take your performance to the next level so you can train harder, get fitter (not fatter) and go faster.

– Check your SWEAT sodium levels and optimise hydration
– Check your SPINE and improve strength & flexibility
– Mobilise your BACK before or after training
– Measure your METABOLISM at rest
– And much much more!

If you’re serious about fitness or just curious then contact us or your gym today.

fitness first wellness exercise testing

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