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Breathing Endurance

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The world’s only lung endurance trainer enables you to work your breathing muscles (diaphragm, abdominals, intercostals etc.) really hard without feeling dizzy or exhausting the rest of your body. By strengthening these muscles you can improve your oxygen intake and carbon dioxide removal over sustained periods of exercise. Your diaphragm requires much more oxygen to work than a leg muscle …

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The Mobiliser

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Gently mobilise all the joints in your spine to relieve back pain & improve flexibility, while your shoulders and calves get a massage. Used by Olympic teams, sports professionals and celebrities. Also used by lots of people who have chronic back pain in the comfort of their own home! We now offer a monthly home rental service so you can …

Resting Metabolic Rate Analysis

Resting Metabolic Rate

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Knowing these values will help you control body weight more effectively- key for those competing in exercise events to those that simply want to stay healthy. Understanding how to better control your calorie count, in healthy ways through diet and exercise, will certainly help you with achieving your end goal whether it be losing weight, putting on weight or simply …

Advanced Body Composition Analysis

Advanced Body Composition Analysis

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Body composition analysis has become a prime measurement for assessing physical health.  The bio-electrical impedance (BIA) method is fast, reliable, affordable and a non-invasive technique to measure body composition.  The BIA method allows you to precisely determine the amount of fat, muscle and fluids (e.g. water) you have in your body.  We also provide you a segmental report where you …

VO2max test

Aerobic & Anaerobic Fitness

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Principally, maximal oxygen uptake exercise testing (VO2max testing) can be performed to assess aerobic power. By assessing sub-maximal to maximal oxygen uptake (VO2) levels (amongst other variables), this ensures that we are providing an internationally recognised and utilised assessment which is considered the gold standard for the measure of aerobic fitness.  This can also be combined with lactate threshold testing. Both …

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Sweat Check

Steve Cronin Exercise Testing, Services 1 Comment

Venturing outside in the UAE means sweating – there’s no getting away from it. If you are doing even moderate exercise outside, you should be aware of how to replace the water and electrolytes lost in your sweat. Getting it wrong can lead to under-performance, excessive tiredness or agonising leg cramps. Om Life is bringing the cutting-edge H2Pro Sweat Test …

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Mild Hyperbaric Oxygen Chambers

Steve Cronin Products, Training & Recovery Services 1 Comment

Hyperbaric Oxygen Therapy (HBOT) has never before been so easy to use or so readily accessible to all. HypO2 chambers are spacious but portable, with no oxygen cylinders required. So whether you want recovery from strenuous exercise, injury or surgery, want to boost your energy levels or to minimise the complications from chronic diseases, we can help you. Purchase, rental …